The winter is quickly approaching, which means it is almost time for the holidays. Unfortunately, this upcoming winter is also flu season. It is important to protect yourself and others from catching the flu this year. The flu is contagious, meaning that it spreads...
As fall turns into winter, finding ways to keep yourself healthy becomes increasingly important. You can do so by finding vitamins at the pharmacy, sure, but an easier—and far tastier—way of doing so is to look at what you include in your diet. A quick trip to the...
Taking care of your mental health is more important now than it ever was before. With the CDC guidelines encouraging quarantining, wearing face masks, and social distancing, people are feeling isolated and lonely, which in turn leads to an increase in anxiety, stress,...
How often have you come home after a long day only to find “nothing” to eat in your kitchen? Your refrigerator isn’t stocked, your pantry looks bare, and you have nothing planned to make either. You could just order carry out, but that’s not your only option. ...
The latter months of the year are always full of travel due to the holidays, and if you’d asked anyone back in January of this year, it’s likely that they would’ve expected the same to be said of this year. COVID-19, however, has had a habit of spinning things on its...
Tropical Audubon Society is pleased to announce the winners of our first Bird-Friendly Garden Photography Contest! Second Place Winner: Atala Butterfly with Coontie by Colin Knight We received more than 100 enchanting entries, each portraying a crucial pollinator...
