Giving Breakfast a Nutritious Makeover

Giving Breakfast a Nutritious Makeover

America is a nation of extremes, where we take something to the “nth” degree. Take food, for example. There are food channels, food reviewers (foodies), and diets galore. Look on social media at any given moment and you will find someone promoting a paleo diet or a...
Unique Places to Visit in 2019

Unique Places to Visit in 2019

If you are an avid traveler, then you will have visited the major cities in tourist countries, such as England, France, Spain, and Germany. Not to mention those in the United States, such as Miami, New York, and Los Angeles. However, if you are craving a new...
How to Stay Healthy While Traveling

How to Stay Healthy While Traveling

Travel inspires, refreshes, and gives access to a wide range of experiences. In the excitement, it’s easy to leave a self-care routine at home, but with planning, you can make healthy lifestyle choices a part of your adventure. Preparation Review the Center for...