Children’s Mental Health During the Pandemic

Children’s Mental Health During the Pandemic

The past year has changed the lives of children all over the world. Once the COVID-19 pandemic began, children were abruptly asked to do their schoolwork from home. They’ve also been asked to socially distance themselves from their family and friends, which goes...
The Best Ways to Strengthen Heart Health

The Best Ways to Strengthen Heart Health

One of the most significant diseases and leading causes of death worldwide is heart disease; however, it is generally avoidable by managing the risk factors and adjusting your standard of living. Below are six strategies you can use to strengthen your heart. Avoid...
Traveling for the Holidays 2020: What Should You Expect?

Traveling for the Holidays 2020: What Should You Expect?

The latter months of the year are always full of travel due to the holidays, and if you’d asked anyone back in January of this year, it’s likely that they would’ve expected the same to be said of this year. COVID-19, however, has had a habit of spinning things on its...
Travel Ideas for January 2021

Travel Ideas for January 2021

January can be a bit of a rough month. The holiday season is over after New Year’s, and the weather is cold and gray. However, there’s an antidote for the mid-winter blues: take a vacation to a warm and sunny destination. Whatever your fancy, you’ll...
Virtual Vacations: Travel From Your Couch

Virtual Vacations: Travel From Your Couch

Having to stay indoors to ensure safe health has no doubt interrupted spring vacation plans for many. Individuals are devising a variety of activities to overcome cabin fever. Consider taking a virtual vacation online to reduce the boredom of staying housebound....