Fight Off and Prevent The Flu This Season
The winter is quickly approaching, which means it is almost time for the holidays. Unfortunately, this upcoming winter is also flu season. It is important to protect yourself and others from catching the flu this year. The flu is contagious, meaning that it spreads...
Foods to Help Boost Your Immune System
As fall turns into winter, finding ways to keep yourself healthy becomes increasingly important. You can do so by finding vitamins at the pharmacy, sure, but an easier—and far tastier—way of doing so is to look at what you include in your diet. A quick trip to the...
How Photography Benefits Mental Health
Taking care of your mental health is more important now than it ever was before. With the CDC guidelines encouraging quarantining, wearing face masks, and social distancing, people are feeling isolated and lonely, which in turn leads to an increase in anxiety, stress,...
Meals You Can Make When You Have “Nothing” at Home
How often have you come home after a long day only to find “nothing” to eat in your kitchen? Your refrigerator isn’t stocked, your pantry looks bare, and you have nothing planned to make either. You could just order carry out, but that’s not your only option. ...
Traveling for the Holidays 2020: What Should You Expect?
The latter months of the year are always full of travel due to the holidays, and if you’d asked anyone back in January of this year, it’s likely that they would’ve expected the same to be said of this year. COVID-19, however, has had a habit of spinning things on its...
Dr. Colin Knight Wins 2nd Place in Photography Contest!
Tropical Audubon Society is pleased to announce the winners of our first Bird-Friendly Garden Photography Contest! Second Place Winner: Atala Butterfly with Coontie by Colin Knight We received more than 100 enchanting entries, each portraying a crucial pollinator...
Travel Ideas for January 2021
January can be a bit of a rough month. The holiday season is over after New Year's, and the weather is cold and gray. However, there's an antidote for the mid-winter blues: take a vacation to a warm and sunny destination. Whatever your fancy, you'll find something to...
Most Popular Travel Destinations of 2019
Once the lockdown caused by the Covid-19 pandemic ends, many people will want to get away for a while. Whether planning on staying in the country or traveling abroad, various destinations come highly recommended by experienced travelers. Referencing the places that were popular last year can help inform your future travel decisions.
Virtual Vacations: Travel From Your Couch
Having to stay indoors to ensure safe health has no doubt interrupted spring vacation plans for many. Individuals are devising a variety of activities to overcome cabin fever. Consider taking a virtual vacation online to reduce the boredom of staying housebound.
Healthy New Years Resolutions to Set
The beginning of a new year is a great time to start fresh and accomplish some goals. Setting sights too high and changing too many things at once, however, often sets people up for failure. Start small to make significant changes in life. These healthy New Year's...