This has become my go-to recipe for dessert. It’s quick to prepare and requires no exotic ingredients. It scales easily so I can make 2, 4, 6, 8, 10, or 12 at a time. I find that it takes 10 minutes to make, ten minutes to bake, ten minutes to cool so from start to...
Flashback to the summer of ‘89. I had just finished my sophomore year of college. Facing a decision between a research position at a marine sciences institute at the beach and an internship at the National Cancer Institute, I opted for the latter. The program assigned...
The dinner party is a wonderful way of bringing people together with good food and drink. Throwing this kind of soiree can be intimidating, however, and the menu can pose challenges of all sorts. Hosting the ultimate dinner party is achievable with these five simple...
America is a nation of extremes, where we take something to the “nth” degree. Take food, for example. There are food channels, food reviewers (foodies), and diets galore. Look on social media at any given moment and you will find someone promoting a paleo diet or a...
If you are an avid traveler, then you will have visited the major cities in tourist countries, such as England, France, Spain, and Germany. Not to mention those in the United States, such as Miami, New York, and Los Angeles. However, if you are craving a new...
Travel inspires, refreshes, and gives access to a wide range of experiences. In the excitement, it’s easy to leave a self-care routine at home, but with planning, you can make healthy lifestyle choices a part of your adventure. Preparation Review the Center for...
