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Staying Active After 50

Staying Active After 50

by drcolinknight | Feb 23, 2021 | Blog, Cooking, Dr. Colin Knight, Miami, Photography, Traveling, Uncategorized

Though most people wish they could maintain their physical prime well into their older years, the likelihood of being athletically dominant at age fifty is pretty slim. The human body isn’t made to maintain high physical performance for years, making exercising...
Practicing Self-Care This Winter

Practicing Self-Care This Winter

by drcolinknight | Feb 23, 2021 | Blog, Cooking, Dr. Colin Knight, Miami, Photography, Traveling, Uncategorized

Practicing self-care can always be more challenging during the winter. The days are shorter, the nights are colder, and many of your favorite outdoor activities are on hold until warmer weather returns. This winter will be even more challenging than usual because of...
Raising Emotionally Happy Children

Raising Emotionally Happy Children

by drcolinknight | Feb 23, 2021 | Blog, Cooking, Dr. Colin Knight, Miami, Photography, Traveling, Uncategorized

While raising children that are emotionally content and happy depends on the effort you make as a parent, recent research has found that quality is more important than quantity. Even though you may make an effort to spend more free time with your kids, the amount of...
Traveling for the Holidays 2020: What Should You Expect?

Traveling for the Holidays 2020: What Should You Expect?

by drcolinknight | Sep 30, 2020 | Dr. Colin Knight, Traveling

The latter months of the year are always full of travel due to the holidays, and if you’d asked anyone back in January of this year, it’s likely that they would’ve expected the same to be said of this year. COVID-19, however, has had a habit of spinning things on its...
Dr. Colin Knight Wins 2nd Place in Photography Contest!

Dr. Colin Knight Wins 2nd Place in Photography Contest!

by drcolinknight | Aug 27, 2020 | Dr. Colin Knight, Miami, Photography, Traveling

Tropical Audubon Society is pleased to announce the winners of our first Bird-Friendly Garden Photography Contest! Second Place Winner: Atala Butterfly with Coontie by Colin Knight We received more than 100 enchanting entries, each portraying a crucial pollinator...
Travel Ideas for January 2021

Travel Ideas for January 2021

by drcolinknight | Jul 13, 2020 | Blog, Dr. Colin Knight, Traveling

January can be a bit of a rough month. The holiday season is over after New Year’s, and the weather is cold and gray. However, there’s an antidote for the mid-winter blues: take a vacation to a warm and sunny destination. Whatever your fancy, you’ll...
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