Blog

Best Winter Vacations by Dr. Colin Knight

Best Winter Vacations by Dr. Colin Knight

Many people prefer taking vacations during the winter months. Some want to hit the slopes in parts of the country that receive the first snow of the season. Others desire to escape the harsh cold, ice and snow. Whatever reason one might have for waiting to take time...

Tips To Protect Yourself from Germs While Traveling

Tips To Protect Yourself from Germs While Traveling

Even the healthiest habits utilized daily can fail at protecting you in crowded locations like airports and planes. There are additional precautions that you can take between the time you arrive at the airport and your intended destination to reduce the chance of...

Stay Energized On The Go With These Tips

Stay Energized On The Go With These Tips

We’ve all had days where our eyelids felt too heavy, our head wanted to lie down, and our chairs dared us to doze on the clock. Whether it be extra hours, late nights, or weekend work sessions, it can be a fight to stay awake and alert throughout the entire 8 hour...

A Surgeon’s Advice: How to Rest on Your Day Off

A Surgeon’s Advice: How to Rest on Your Day Off

As a Pediatric surgeon, it is of utmost importance that I take time to relax and rest on my off days to ensure that I am focused and ready for those important calls. Resting itself is a simple concept, but in today’s fast-paced world, unplugging and recharging is more...

What To Do If You Get Sick While Traveling

What To Do If You Get Sick While Traveling

In a perfect world, travel would always be a fun way to explore new surroundings and try out exciting activities. However, the sad reality is that exposure to new climates and large crowds of people can put the immune system at risk. It can be very tricky and...

Night Photography Tips: How to make the best of your shoot

Night Photography Tips: How to make the best of your shoot

We’ve all seen beautiful pictures of stars twinkling in the night sky or amazing city skylines lighting up the darkness. But if you’ve ever tried to take pictures like that, you know it’s no easy feat. Here are some tips that will help you to make the best of your...

5 Reasons Why You Should Take a Photography Workshop

5 Reasons Why You Should Take a Photography Workshop

I studied photography for a year in Detroit. It was a fun year and I learned alot. However, photography enthusiasts are never finished with learning. Regardless of their present skill levels, they can always find something to learn from other photographers. This is...

My Favorite Chocolate Recipe

My Favorite Chocolate Recipe

This has become my go-to recipe for dessert. It’s quick to prepare and requires no exotic ingredients. It scales easily so I can make 2, 4, 6, 8, 10, or 12 at a time. I find that it takes 10 minutes to make, ten minutes to bake, ten minutes to cool so from start to...

Dr. Colin Knight’s Crab Cakes

Dr. Colin Knight’s Crab Cakes

Flashback to the summer of ‘89. I had just finished my sophomore year of college. Facing a decision between a research position at a marine sciences institute at the beach and an internship at the National Cancer Institute, I opted for the latter. The program assigned...

How to Throw the Best Dinner Parties

How to Throw the Best Dinner Parties

The dinner party is a wonderful way of bringing people together with good food and drink. Throwing this kind of soiree can be intimidating, however, and the menu can pose challenges of all sorts. Hosting the ultimate dinner party is achievable with these five simple...